3 days to GO!! FREE … 25 days of Christmas Cardio Challenge!
FREE!! 25 days of Christmas Cardio Challenge
25 days of Christmas “CARDIO” Challenge!
VISIT to join: https://www.facebook.com/events/507363189370534/
One of my favorite things to do this time of year (as a kid obviously … shhh) was opening my advent calendar (the 25 days before Christmas).
So this year I thought I would do it a little differently & put a healthy spin on it to make up for all of the Christmas goodies, holiday cocktails & Christmas dinners that are likely to be consumed … by starting the “25 days of Christmas CARDIO challenge”.
The idea is simple … “POST” at least 25 mins of cardio activity a day, here on the event Facebook page! Your post can include pictures, videos, smart phone app stats etc. Be as creative as you like & inspire!
From December 1st until December 25th be inspired & inspire others by interacting and staying accountable & committed to at least 25 mins of Cardio a day!! (walking, running swimming, hiking, biking, spinning, etc etc)
Our last challenge (I say “our” because I couldn’t have done it without you) had more then 200 people from 10 different countries … so don’t be shy! Now is the time … we can all find 25 mins in our day, even during the crazy holiday season. We will start DEC 1st. Mark it in your calendar.
Be accountable by “Sharing” this with your Facebook network and invite others to the challenge. Challenge yourself against 100’s of others from around the world!
Start the challenge by checking in to the challenge with where you are from (I’m from the Town of Grimsby in Ontario Canada). Share your status on your Facebook page.
Good luck to everyone and thanks for keeping ME healthy & accountable over the holiday season.
Be sure to “LIKE” our Facebook page so that you can receive updates. https://www.facebook.com/runlikeaclydesdale